Surgery For Bulging Discs
I am by no means an expert on surgery. Admittedly, I only see patients whose surgery has failed them. Here is what I know. If you have a disc problem, try natural remedies like glucosamine, bromelain and stretching first. Often surgery does not solve your problem. If your back pain is caused by tight muscles,… more
Acupuncture For Bulging Disc
Acupuncture can be helpful for any type of pain. It works by relaxing the muscles and improving circulation. Since most pain is caused by tight muscles and lack of blood flow, acupuncture is very effective. To treat your back, we would do muscles on your lower back. You should feel better the next day. It… more
Stretches To Relieve Back Pain
Since pain is caused by inflammation and tight muscles, if you can treat both of these, you can often get relief. You can address the inflammation with Bromelain and glucosamine sulfate and the tight muscles by stretching. It is easy to do a few stretches before you get out of bed in the morning. You… more
Natural Anti-Inflammatory Herbs And Enzymes
If you have pain, you have inflammation. You can take over the counter medicine for that. But, the problem with that is, over the long run, it actually makes it less likely your body will heal. It stops the normal body process of healing inflammation. Natural remedies do not cause side effects. If you are… more
How Glucosamine Sulfate Can Heal Your Bulging Disc
If you have a disc that is bulging, you have inflammation and tissue damage. You have to rebuild the connective tissue. That is, the joint tissue that cushions your bones in your back. Glucosamine can be very effective to rejuvenate your discs and all joint tissue in your body. This is what your body uses… more
What Is Causing Your Back Pain?
Even if you have a bulging disc, that does not mean you have pain. You can have a bulging disc with no pain at all and you can have back pain with no bulging discs with severe back pain. It can be difficult to determine for sure if you have a bulging disc, however you… more
Ice Therapy?
It is common to have ice therapy recommended to you. The theory is that if you have an inflammation, you should use ice to cool it off. Actually, a lot of current research indicates that your body has a rebound effect when you use ice. It uses inflammation to heal you. If you try to… more